Trigger Point Therapy
Why trigger points?
Trigger point therapy is a massage technique that focuses on specific areas of muscle tension called trigger points. These points are small, highly sensitive knots in muscle tissue that can cause pain and discomfort, often spreading the pain to other parts of the body. The goal of trigger point therapy is to release these knots through deep pressure and stretching techniques, reducing muscle tension and restoring balance to the body.
This therapy has proven effective in treating a variety of musculoskeletal conditions such as headaches, back pain, tennis elbow and fibromyalgia. Registered massage therapists with extensive training in anatomy and physiology are qualified to effectively apply this technique. Using their knowledge of muscle function and gentle touch, they help you relax more deeply than ever before by focusing on specific tissues throughout the body. Overall, trigger point therapy offers a highly effective approach to treating chronic pain and muscle dysfunction, improving the overall well-being of those who seek it.